WEEK 3! Led half-primary! Come join me! Tomorrow 8-9pm @theshalanyc USQ Message me for guest pass! 💎 #heartbeatyoga #namaste #practiceandalliscoming #newyorkcity #ashtanga #parsvottanasana
TEN YEARS MARRIED TODAY! 💙💎💙💎💙💎💙💎💙
Teaching #yoga at The Watermill Center this morning was absolutely divine. Leaves of trees rustling. Birds chirping. Slightly cool air on the skin. I will be back to teach once a month over the summer. Please join! It’s FREE @watermillcenter
First up: lunch salad. Lettuce, sage, sage flowers, fennel fronds. All pulled from the earth an hour ago.
First bounty haul as new members of @quailhillfarm Thank you Mother Earth for continuing to provide for us despite our shameful abuse 💎
I wish I could show you, when you are lonely or in the darkness, the astonishing light of your own being ~ hafiz 💎
Such a beautiful group of yogis who attended last night’s led half-primary class @theshalanyc sure do hope you’ll join us next week TUESDAYS 8-9pm 💙
See u 2nite!!! #ashtanga #practiceandalliscoming #newyorkcity #namaste #om #asana #warriorone #heartbeatyoga
JOIN ME TOMORROW for led half primary #ashtanga practice at The Shala in Union Square 8-9pm!! Can’t wait to share this practice with you! @theshalanyc #primaryseries #asana #yoga #namaste #practiceandalliscoming #newyorkcity #om #heartbeatyoga
