let your heart beat for yoga

I'm Sara and I teach yoga.

My heart beats for yoga and yours can, too.

ORIGIN STORY

Learn More →

Wild Saturday night plans to take #heartbeatyoga NEXT LEVEL

Pre-#ashtanga #yoga practice view this morning

I’m grateful for the first home screen news alert in the past15+ months that hasn’t been terrifying #gratitude

GUYZZZZZZZZ I’m teaching #YOGA this SUNDAY at 4PM at @theshalanyc USQ and it’s gonna be 💃🏻🕺🏻👯‍♀️

THANK YOU for all of your support in yesterday’s post. Sometimes life throws you 💩 but I have truly been buoyed by you all. As this #compasspose reminds me, I’m on the right path moving in the right direction. I trust the plan the universe holds for me and that even with a setback, things will work out as they are meant to 💫

The thing is, last week I received some really heartbreaking news. But then I got to spend the weekend with these remarkable women, who spoiled me, got angry for/with me, and gave me perspective that in the grand scheme I have everything I need. 💎 #kula #community #women

#ENOUGH #thisiswhatdemocracylookslike #marchforourlives #nyc #newyorkcity #standup #livesoverguns #activism

Buddies

🔲🧘🏻‍♀️🔲

Last chance to yoga with me tomorrow - Tuesday - @theshalanyc 6:30pm Union Sq. My pay will go to @everytown the more of you who come,the greater the donation. Hope to see you. 💎 #ahimsa #pranayama #heartbeatyoga #namaste #om #yoga #asana #vinyasa #ashtanga #newyorkcity #nyc

This is What We've Been Practicing For - https://t.co/tk8OvExhD9
about a year ago

Let's Do This

Find Out How →